If you struggle with low back pain that is not associated with an injury, you may be pondering the cause. Carrying excess weight, especially central obesity, is a likely culprit for your pain. There are several approaches that can help you shed the pounds while decreasing pain.Start With Your DietDepending on how much excess weight you carry, even simple changes in your diet can result in dramatic weight loss.
Whether you are planning to conceive or just found out you are pregnant, there are some factors that can increase your risk of complications during pregnancy. Early obstetric care can reduce some risks and allow you to determine if there are any congenital issues with your unborn child.AgeAdvanced maternal age is a well-known factor that makes your pregnancy high-risk, but many people do not realize young women can be equally high risk.
You've found the best plastic surgeon in your area and you know what you want to have done, but how will you prepare for the big day? While many people do little to prepare for plastic surgery, showing up ready for your operation without a lot of preparation could pave the way for a tricky recovery. Here are three things you should do before plastic surgery. 1. Arrange For Time Off Depending on the procedure you have scheduled, you may need anywhere from a few days to a few weeks off of work.
One of the issues you may face as you get older is not seeing as well as you once did. This is common for many people, and it may be a good idea to get Lasik surgery. Doing this can drastically improve your eyesight and may make you feel more confident about doing many daily tasks. However, knowing how to prepare for this vital operation beforehand is ideal.1. Provide your medical records
Has Your Child Been Diagnosed With Scoliosis? 4 Tips To Help Them Adjust To The Diagnosis And Treatment
If your child has been diagnosed with scoliosis, and will be wearing a brace, it's time to start making some plans. Your child will need all the help they can get to ensure an effective treatment plan. Here are some tips that will help your child adjust to the diagnosis and treatment.Keep Your Child InformedIf your child will be wearing a brace for their scoliosis treatment, it's important that they understand the importance of the plan.